API Keys (BYOK)
Connect your own AI provider keys to unlock AI-powered parsing, plan cleanup, and coaching suggestions. The app works fully without them.
With your own key you unlock:
- AI-powered workout plan parsing (more accurate on complex formats)
- Plan cleanup and restructuring suggestions
- Exercise substitution recommendations
- Weekly progress summaries
- Missed-workout recovery suggestions
No BYOK? Everything still works with rule-based parsing.
Add an API Key
In production, keys are encrypted server-side with AES-256-GCM before storage. Your raw key is never stored in plaintext or logged.
No keys saved yet. The app works without them using rule-based parsing.